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      YamVeda Foundation

      YamVeda Foundation

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    YamVeda Foundation

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    • YamVeda Foundation
    CoursesFoundationYamVeda Foundation
    • Introduction 2

      • Lecture1.1
        What is YamVeda
      • Lecture1.2
        Developing RADIANCE 15 min
    • The 8 main areas 9

      • Lecture2.1
        Introduction 10 min
      • Lecture2.2
        YAMA
      • Lecture2.3
        NIYAMA
      • Lecture2.4
        ASANA
      • Lecture2.5
        PRANAYAMA
      • Lecture2.6
        PRATYAHARA
      • Lecture2.7
        DHARANA
      • Lecture2.8
        DHYANA
      • Lecture2.9
        SAMADHI
    • Exercises 1

      • Lecture3.1
        The Routine Explained
    • Daily Routine 0

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